First time buying and trying compression socks. Apparently they improve performance and aid recovery.
I opted for @teamrunderwear purely for the design which I like, and the price which I thought was fair.
They brought a sense of comfort and a feeling of support around my shins. I ran my second fasted 5k training time - whether the socks played a apart in that, I’m not sure!
The next trial is a 10k, but the real test will be during a half marathon. #running #performance #fitness #health #sportswear